Peru Yoga Retreat and Adventure

Itinerary

Day 1 Saturday (Arrival Day)

Arrive Lima. Meet and greet at airport, transfer to hotel in historic district Lima. Most flights arrive late, after dinner. However, early arrivals are also possible.

Day 2 Sunday

After breakfast, we enjoy a guided historical district walking tour, enlightening us to the cultural, political and religious facts that have helped forge this incredible country. 

Early afternoon flight to Cusco. Transfer from airport to retreat center.

Welcome Dinner, Orientation B,D

Day 3 Monday

Early morning meditation and pranayama in the shala within the beautiful gardens

After a healthy, delicious breakfast, we practice yoga asana in the shala.

Lunch and then some time to relax before we engage in the Cacao Ceremony. Cacao is a sacred “teacher” plant that helps us open our hearts and connect with our higher self. Prepared by local shaman. Dinner will be followed by Yoga Nidra B,L,D

Day 4 Tuesday

Early morning meditation and pranayama

Breakfast, Yoga Asana.  Slightly earlier lunch today so that we can be ready for our invigorating quad tour of the Sacred Valley, with stunning views of the Andes. We visit Moray, the site of ancient Inca agriculture, and the Maras salt pans. Dinner will be followed by Restorative Yoga B,L,D

Day 5 Wednesday

Early morning meditation and pranayama

Breakfast, Yoga Asana. Lunch and the a few hours to relax, have a spa treatment or take a Tuk Tuk into Urubmamba. Late afternoon we prepare for Pachamama Ceremony. A beautiful ceremony led by an elder shaman to honor the our mother earth and all of her gifts. Dinner is followed by the conclusion of the sacred ceremony B,L,D

Day 6 Thursday

Very early rise and breakfast, transfer to Ollantaytambo for domed train to Aguas Caliente where we meet our guide who leads us to the “peak” of our trip, Machu Picchu! We visit the lost city and have the option of summiting the Old Mountain, where the views are spectacular! Late afternoon is free to explore the town of Aguas Caliente.

Dinner at one of the local restaurants. B

Day 7 Friday

Breakfast and then dome train to Ollantaytambo. Explore the markets and old town.

After lunch at one of the local eateries, we  transfer to Cusco. Afternoon to relax into Cusco, the Inca Capital, maybe have a massage or other heavenly treatment!

Dinner at an organic farm to table restaurant BD

Day 8 Saturday (Departure Day)

After breakfast and yoga, we have a guided walking city tour., visiting important sites including Qorikancha, the most important temple in the Inca capital. We will be able to store luggage in a late check out room where you will also be able to freshen up, and then we transfer to the airport for our late afternoon flight to Lima, where we will connect to our home bound international flights.  B